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5 Ways to Take Care of Yourself During Study Abroad

Studying abroad is an amazing experience, with new friends and sweet adventures. It also can be really overwhelming at times - and big things like culture shock, depression and homesickness hit you when you are already in a vulnerable space.

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While You Are Abroad

ISEP Emergency Communications Plan

ISEP’s Emergency Communications Plan summarizes the roles, responsibilities and protocols that will guide ISEP in promptly communicating with its main constituent groups, and the public, during an emergency or crisis. Disasters, emergencies and crises disrupt ISEP member institution’s normal activities and may require activation of various specific emergency plans depending on the issue at hand.

While You Are Abroad

Diversity, Inclusion, and Accessibility Abroad

Studying abroad is an opportunity to see new parts of the world and open your eyes to other cultures. However, some of these cultures may not be as accepting of different races, ethnic groups, disabilities, sexual orientations, religion or gender. Whether you're used to being a minority at home or if this is your first time, it's possible that you might face discrimination during your travels. We recommend using these resources to help navigate any new situations you might run into.

We're Here to Help

We're Here to Help

We know you're independent, but we're here to help. Between our Global Office staff and your home and host university ISEP coordinators, you will be well-supported throughout your journey.

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Five Self-Care Practices for Studying Abroad

While it's easy to get caught up in the magic of being in a new country, you need to remember to take care of yourself first. This is a once in a lifetime opportunity and you want to be able to enjoy it!

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How My Study Abroad Instagram Life Isn't Quite Reality

Okay, so everyone has seen those travel Instagrams and blogs that are just too beautiful to be true. They're the pictures that give you wanderlust and make you a bit jealous because you’re sitting in your bed with a bag of chips watching Netflix. The thing is, it’s all a lie. Yes, there are beautifu

“You can’t see it, but I risked my life climbing these rocks in flip flops
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How My Study Abroad Instagram Life Isn’t Quite Reality

ISEP student Blue C. is a part of ISEP Voices Spring 2016. She is an exercise science major from Marshall University, and is currently studying abroad at the University of Chester in the United Kingdom. Follow along with her on Instagram.

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Explore Programs

ISEP Direct

Our ISEP Direct programs offer you the ability to customize your study abroad experience to meet your needs. Unlike ISEP Exchange, your ultimate placement is not based on space available. In addition to guaranteed placement at your top choice institution (as long as you meet minimum academic requirements), ISEP Direct programs have later deadlines and flexible housing and meal packages.

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